Recovery Services
Targeted recovery modalities supporting athletic performance, injury management, and movement optimization through specialized therapeutic techniques.
Recovery Modalities
Individual 30-minute and 60-minute sessions incorporate soft tissue techniques, compression therapy, mobility work, and manual treatments to enhance recovery and performance
Manual Therapy Techniques
Cupping, myofascial release, assisted stretching, and scraping address soft tissue restrictions and improve mobility and movement quality.
Advanced Recovery Technology
Normatec compression therapy and Blood Flow Restriction (BFR) therapy accelerate recovery and enhance training adaptations using evidence-based modalities.
Chiropractic Adjustments
Spinal and extremity adjustments delivered by certified sports medicine providers address joint restrictions and optimize biomechanical function.
Optimize Your Recovery
Book recovery sessions to support training, manage soreness, and enhance performance.
FAQ
Common questions about our Recovery services.
Recovery sessions are available in 30-minute and 60-minute formats at $60 per session, allowing flexibility based on athlete needs and schedules.
All recovery services are delivered by certified sports medicine clinicians with specialized training in therapeutic modalities and athlete care.
Sessions may include soft tissue assisted stretching, cupping, scraping, myofascial release, Normatec compression, Blood Flow Restriction therapy, assisted mobility work, and chiropractic adjustments.
Yes, recovery services complement ongoing training and rehabilitation programs, and many athletes incorporate them into their regular training schedules.